Words of Healing
As a dedicated therapist, I am committed to guiding you through your journey of self-discovery and mental well-being. My goal is to provide you with the support and understanding needed for your healing and inner peace.
About Crystal Norris
Crystal Norris is a compassionate therapist dedicated to helping individuals find healing, clarity, and balance. With a strong foundation in empathy and confidentiality, she provides a safe and supportive environment where you can freely explore your emotions, gain insight, and begin meaningful transformation.
Each counseling session is thoughtfully tailored to your unique goals and personal story, fostering growth, resilience, and self-awareness along the way. Whether you’re navigating life transitions, relationships, or personal challenges, Crystal’s approach centers on understanding, trust, and lasting positive change.
My Counseling Services
Crisis Counseling
Crisis counseling provides immediate, compassionate support during times of intense emotional distress or life-altering events. My approach centers on safety, stability, and clear guidance to help you regain control in the midst of crisis. Together, we’ll work to de-escalate overwhelming emotions, identify immediate needs, and develop practical steps toward stabilization and recovery. You do not have to face difficult moments alone. Confidential help is available when you need it most.
Individual Counseling
Individual counseling provides a private, supportive environment where you can explore your emotions, patterns, and goals. Each session is designed to help you gain clarity, develop resilience, and navigate life’s challenges with confidence. Through a compassionate, personalized approach, I guide you toward meaningful growth and a renewed sense of balance and purpose.
Couples Counseling
Couples counseling offers a confidential, balanced space for partners to strengthen their relationship and deepen emotional connection. Together, we’ll enhance communication, rebuild trust, and resolve areas of conflict with honesty and care. My goal is to help couples move beyond recurring challenges and create a foundation rooted in mutual respect, understanding, and lasting harmony.
Substance Counseling
Substance counseling is a specialized, judgment-free process focused on helping you reclaim control and stability. Together, we’ll set achievable goals, address underlying triggers, and develop healthier coping strategies. With ongoing support and practical tools, I help you create sustainable change and rediscover a sense of safety, self-worth, and fulfillment.
Family Counseling
Family counseling offers a structured and compassionate space to restore balance within the household. Each session is designed to enhance communication, resolve long-standing conflicts, and strengthen emotional bonds. Through a guided, solution-focused approach, I help families foster mutual understanding, rebuild trust, and create a harmonious environment where every voice feels valued and heard.
My Approach
Confidential Counseling
Confidentiality is fundamental to my counseling practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathetic Care
Empathy is at the core of my therapeutic practice. I offer a compassionate and nonjudgmental environment where you can feel truly seen, heard, and understood. Through deep listening and genuine care, I aim to help you feel validated and supported as you move through your healing journey toward greater peace, clarity, and self-awareness.
Personalized Therapy
I believe in providing personalized care that reflects your unique journey. Every session is thoughtfully tailored to your individual needs, goals, and pace, ensuring a truly customized therapeutic experience. By focusing on what matters most to you, I aim to create a meaningful and effective path toward healing, growth, and lasting well-being.
Client Stories
"Crystal is professional, easy to talk to and makes the best use of our time. I really appreciate that she doesn't try to force unhelpful advice on me and is always on time for our sessions. I really appreciate her sense of humor and how down to earth she is."
Sara H.
"Crystal has been an excellent therapist. I appreciate her practical advice to manage my own stress and to deal with the added stress of my young adult children. I find our sessions calming and walk away with strength to deal with certain issues in my life."
James T.
"I've been seeing Crystal for a few months now, and she has been helping me work on my anxiety and low self esteem. She is dedicated to helping and is calming and understanding. I had apprehension about seeking help, but Crystal proved those fears to be wrong.”
Emily L.
Common Questions
What Counseling Services Do You Offer?
I offer a range of therapy services designed to meet your unique needs. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and stress management strategies, each session is thoughtfully tailored to address your specific concerns. My goal is to help you cultivate emotional balance, build resilience, and enhance your overall well-being.
How Can I Schedule a Session?
Scheduling a counseling session with me is simple. You can reach out by phone or email to arrange a convenient time for your initial consultation. I strive to make the process smooth and accommodating, ensuring that you receive prompt assistance and a session time that fits your schedule.
What Can I Expect During a Counseling Session?
During a counseling session with me, you can expect a safe and confidential environment where you can openly share your thoughts and emotions. I listen with care and compassion, offering guidance and support as we work together to explore solutions and foster personal growth. Each session is collaborative, designed to empower you on your journey toward healing and self-discovery.
What Is Your Area of Focus?
In my work with children and families, I specialize in addressing a wide range of emotional and behavioral challenges, including depression, anxiety, ADHD, anger management, crisis intervention, parenting concerns, self-esteem, communication, grief, substance abuse, and domestic violence. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strengths-Based Therapy, and Solution-Focused Therapy to provide compassionate, effective, and individualized care that promotes healing and resilience.
Contact Me
Crystal Norris Therapy
334-293-1002
Montgomery, AL
No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.